It felt so good to move. I haven't been able to move around a lot for almost two months because of my back. I was so tired and sweaty but I felt alive. I felt my muscles stretch and contract. I was sweating all over the place and it felt so good. I had taken my body and what it does for granted before I injured my back. Now I want to test it. I want to see what else this body of mine can do. I want to be strong. After moving I walked on the treadmill for a half an hour. I feel so good. I'm going to do more walking. Maybe even some running. Future roommate is going to show me how to strength train. I can't wait.
4 comments:
You aren't so hot at choosing relevent titles either, LOL.
Be careful not to overdo it I have had several relapses with my back problems due to thinking I'm invincible on a good day:)
Glad to hear you are doing better! And super glad to have you as a freind in the blog world :)
i love running! its so good for my nerves! hahah!
ohhh congrats on getting better and beginning to really move again. and yes, boys were made for such things, why just last night i made one kill i spider and while i'm perfectly capable, he was there and i took advantage!
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